Are you interested in personal growth and development, or need help with anxiety, stress, depression, pain or trauma, and want to find ways of supporting yourself through life's changes?
Music Therapy can help you understand yourself more deeply, and develop resilience and inner resources to cope with change through the therapeutic use of music, imagery and silence.
"Music, as a structured envelope of sound, is probably the most effective and safe opener to the doors of the psyche. It reaches beyond personal defenses to the realities and beauties of the person. Music gives access to the discovery of inner strength, uncovers the potential for creativity, and manifests ways in which life can be lived from a center of inner security."